The United States is the most medicated nation in the world. The U.S. consumes 68% of all of the drugs in the world at the rate of 250,000 pills an hour, twenty-four hours a day. Drugs are foreign to the body. They work by altering the body’s natural biochemistry in order to suppress symptoms. Even with suppressed symptoms, the true cause of the problem may grow worse with the body’s natural healing mechanism compromised by the drugs. In, fact by interfering with normal cell function, drugs cause cellular malfunction, which is the same as causing disease. In addition to toxicity, drugs also cause severe nutritional deficiencies by depleting the body of essential nutrients.
Antibiotics, anti-inflammatories and steroids all damage the human digestive system by impairing the ability of the body to digest food and absorb nutrients. The main side effect of steroids is to increase many of the parameters of aging. This includes arthritis, degenerative changes of joints, etc. These are all well documented in scientific literature.
Research has shown that NSAIDS, such as aspirin and ibuprofen interfere at the cellular level with the mechanism responsible for rebuilding and repairing cartilage. NSAIDS actually cause degradation of joint cartilage causing further degeneration to the joints. This inhibits normal joint movement, which inhibits normal stimulation to the brain. As a result, the drugs that we take to help with the symptoms of aging actually accelerate the process. More
Chronological age is not biological age. How do we know this? There are two main lines of evidence.
First, though average levels of many physical functions show a progressive decline with age, there is a wide variability within aged groups. Some individuals show no decline at all. The fact that these individuals exist indicates that chronological aging is not an inevitable cause of biological aging
Often a person will blame a health condition, such as a bad shoulder, a bad knee, etc on their age. But if age were to blame, then it would stand to reason that both shoulders and both knees would be degenerated and not just one limb. These problems are due to cumulative stress and traumas, not to the passage of time.
The second line of evidence that aging is in fact degeneration caused by abnormal stress is the continuing discoveries that aging process previously considered natural do not occur at all in some human populations. Blood pressure for example, rises with age in the American population, and it used to be considered an inevitable part of aging. Science knows now, however, that there are numerous populations, mostly isolated from Western society, in which the elderly have the same blood pressure as the young. Science has known that rising blood pressure is caused by complex factors in the environment of Western society. When members of populations migrate to western society, their blood pressure begins to rise with a few years. Also, osteoporosis is a major health concern for western women; however, women in other cultures around the world do not suffer from osteoporosis and similar degenerative disorders.
So the next time you think that some disease process or ache and pain that you have is part of the “normal aging process”, think again. More
Americans are living longer than ever before. The human life expectancy is increasing and barring unforeseen circumstances, we can expect to live to a ripe old age. Though our life expectancy has increased, the quality of our lives and our health has not. The United States continues to be one of the un-healthiest nations in the developed world.
Most of us do not want to live to be 90 if the last 30 years are filled with illness, disability and dependence on family and nursing homes. We want to be able to play golf, take long walks and enjoy our families. Longer lives do not mean much if they are not active lives. The quality of our later years will be dictated by the choices we make in the preceding years, choices designed to stave off the aging process.
Assuming that a person’s entire life is “written” in the genes that they are born with has been a major mistake in recent health care philosophy. The more we learn about genetics, our biological inheritance, the more we realize that for the most part, our lifestyle decisions and behaviors have far more impact on longevity and health than does heredity. A person’s genes define their basic biology, but health decisions and habits control the way genes will affect the body and health in general.
It used to be thought that aging is the ticking away of some internal clock to a predetermined plan laid down in your genes. Dr. Leonard Hayflick, a noted research scientist, grew human cells in tissue cultures and showed that they could subdivide to create new cells only a limited number of times. Latest research shows that this is not the case, the death of the cells were determined by the nutrients they took in and their environment.
Aging can best be defined as the gradual loss of the body’s ability to respond to the environment.
The Human Body is an amazing collection of synergistic entities controlled by what can only be described as innate intelligence. The body is designed to be totally self-functioning and self-healing. It was born with the ability to adapt to chemical and physical stresses put on the body in order to survive and thrive.
We tend to think of healing when we suffer a cut on our arm or have broken a bone, but healing is a constant process of replacing old cells with new cells. For example, red blood cells are replaced at a rate of about 100 billion a day, with one trillion total red blood cells in constant circulation.
The body is constantly analyzing what is happening within the body and what is happening in the environment outside the body and makes adaptive changes as necessary.
Aging is not just the effects of chronological time, but also the abnormal stress we place on our body, which gradually breaks it down. This is caused by a number of things by including inactivity, chemical pollution and neurological and postural stress. More